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Welcome!

directionWelcome! I’m very happy you’re here! Let me tell you a bit about myself. You may find we have something in common.

Re-group is a recurring theme in my life. It’s a reboot, a new start, a way to experience life more deeply. There was a time when instead of redecorating my home, I would just move! That’s a tad extreme, I admit. In fact, I was chasing happiness as we all do in our own way. But what I found was certainly not contentment or peace, but a different set of problems or challenges to work through to re-settle myself each time I landed from the last flight.

The reasons for such drastic change were many, but failing health was a driver together with a combination of emotional and physical stress and trauma. We all have those emotional blocks which can often create disease in our body to one degree or another, but one person’s dip in the road is another person’s break in the pavement. When my own road became impassable, I began to search for answers, or remedies which would add to my life instead of make me a slave to a certain way of eating or a long list of supplements. Those things are important but will only create lasting, positive change if you feed your soul as well. That’s why I became a Certified Food and Spirit Practitioner and Wellness Counselor. As I heal, my spirit is nourished as I assist others on their healing path.

 

It is my hope that the stories and articles I share here will help you persevere and find your own answers to ill health or unhappy circumstances. You’ll find a chuckle or two when you need it, and just maybe remember how to get unstuck when you’re up to your eyeballs in the mud of life!FS_chakra2C1-300x236

Buddy & Luke

Buddy & Luke

Sherry King (aka Sherri King) is a musician, singer/songwriter, composer, teacher, writer, serious health seeker, Certified Food & Spirit™ Practitioner, Certified Emotion Code Practitioner, Wellness/Life Counselor and Mom. She was born and raised in East Tennessee (and proud of it!) but presently lives quietly in Indiana with her best friend and his Mom, and two dogs who LOVE fresh veggies!

What’s that colorful rainbow logo about?

In April of 2015, I was searching for a program in which I could take my years of personal health and wellness research and experience, and plug it into a common sense method of health counselling. My background as a performing musician and teacher had taught me how to engage and connect, but how to get from there to assisting folks in their healing journey was a leap. I was fortunate to find the Food and Spirit Certified Practitioner Program.™

I first heard Dr. Deanna Minich speak in an online health summit. Shortly after, she conducted her own Detox Summit. As I listened to the interviews, I was immediately struck with a couple of Deanna’s out-of-the-box choices featuring experts with refreshing ways to rethink common challenges. My further search then led me to Food and Spirit.

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